| Moving Time: |
1:42:54 |
| Distance: |
51.58 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
430.79 m / 196.67 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,433 kcal |
