| Moving Time: |
1:46:40 |
| Distance: |
23.08 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1090.53 m / 42.11 m |
| Power: |
131 wZ2
2.41 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
935 kcal |