Moving Time: 1:37:29
Distance: 27.02 km
Speed: 16.63 km/h
Ele Gain / Loss: 1168.11 m / 0.00 m
Power: 181 wZ2 2.92 w/kg
Max Power: 294 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 77
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.18 w/bpm
Decoupling: 0.8%good
Cadence: 69 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,181 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution