| Moving Time: |
1:18:10 |
| Distance: |
14.18 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
207 wZ4
2.88 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.03 |
| TSS: |
139 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,083 kcal |
