| Moving Time: |
1:02:28 |
| Distance: |
29.52 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
181 wZ3
2.08 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
757 kcal |
