| Moving Time: |
1:47:11 |
| Distance: |
20.23 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,521 kcal |
