| Moving Time: |
0:24:18 |
| Distance: |
11.01 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
179.18 m / 186.42 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.97 |
| TSS: |
38 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
305 kcal |