| Moving Time: |
0:45:30 |
| Distance: |
17.59 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
460.61 m / 350.37 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
609 kcal |