| Moving Time: |
1:35:46 |
| Distance: |
28.86 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1522.94 m / 193.62 m |
| Power: |
263 wZ3
3.55 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,686 kcal |
