| Moving Time: |
1:33:23 |
| Distance: |
17.55 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
166 wZ2
2.86 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,038 kcal |
