| Moving Time: |
0:45:36 |
| Distance: |
20.24 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
321.26 m / 79.30 m |
| Power: |
196 wZ3
2.72 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
598 kcal |