| Moving Time: |
1:04:45 |
| Distance: |
13.60 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
211 wZ4
2.43 w/kg
|
| Max Power: |
1174 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.03 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
915 kcal |