| Moving Time: |
1:00:38 |
| Distance: |
30.28 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
284 wZ3
4.9 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
104 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,153 kcal |
