| Moving Time: |
0:45:04 |
| Distance: |
9.41 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.73 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
525 kcal |