| Moving Time: |
0:23:27 |
| Distance: |
11.99 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
98.51 m / 101.76 m |
| Power: |
199 wZ1
2.73 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
203 wZ1
|
| Intensity: |
0.42 |
| TSS: |
7 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
312 kcal |
