| Moving Time: |
1:07:15 |
| Distance: |
30.28 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
863.93 m / 646.89 m |
| Power: |
324 wZ3
3.26 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
343 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.93 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
1,459 kcal |
