| Moving Time: |
0:43:23 |
| Distance: |
22.01 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
173.63 m / 171.82 m |
| Power: |
199 wZ3
2.58 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
44 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
578 kcal |
