Moving Time: 0:41:11
Distance: 17.59 km
Speed: 25.63 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 203 wZ2 3.33 w/kg
Max Power: 361 w
Norm. Power: 211 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 119 bpm
Max HR: 158 bpm
Efficiency: 1.77 w/bpm
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 98.0% of the ride
Avg Torque: 27.3 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution