| Moving Time: |
0:35:49 |
| Distance: |
9.41 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
224 wZ4
2.95 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
537 kcal |
