Moving Time: 0:52:56
Distance: 10.60 km
Speed: 12.01 km/h
Ele Gain / Loss: 615.99 m / 87.59 m
Power: 160 wZ2 2.35 w/kg
Max Power: 222 w
Norm. Power: 173 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.13 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 95.4% of the ride
Avg Torque: 21.8 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution