| Moving Time: |
1:15:02 |
| Distance: |
29.52 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
330.42 m / 353.91 m |
| Power: |
113 wZ4
2.16 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
567 kcal |
