| Moving Time: |
1:00:30 |
| Distance: |
17.36 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
1072.70 m / 1.44 m |
| Power: |
239 wZ4
3.98 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.04 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
968 kcal |
