Moving Time: 0:41:35
Distance: 17.59 km
Speed: 25.38 km/h
Ele Gain / Loss: 460.56 m / 350.32 m
Power: 167 wZ2 3.71 w/kg
Max Power: 560 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 33
Heart Rate: 167 bpm
Max HR: 184 bpm
Efficiency: 1.05 w/bpm
Cadence: 63 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution