| Moving Time: |
1:05:44 |
| Distance: |
21.87 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
186 wZ2
3 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
818 kcal |
