| Moving Time: |
0:46:12 |
| Distance: |
9.41 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
484.55 m / 15.38 m |
| Power: |
184 wZ3
2.24 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
569 kcal |
