Moving Time: 1:36:35
Distance: 25.34 km
Speed: 15.74 km/h
Ele Gain / Loss: 1173.64 m / 283.29 m
Power: 185 wZ2 2.72 w/kg
Max Power: 281 w
Norm. Power: 196 wZ2
Intensity: 0.60
TSS: 58
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Decoupling: -6.6%good
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.4 Nm
Calories: 1,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution