Moving Time: 1:25:54
Distance: 36.93 km
Speed: 25.80 km/h
Ele Gain / Loss: 379.81 m / 89.04 m
Power: 173 wZ2 1.99 w/kg
Max Power: 367 w
Norm. Power: 185 wZ3
Intensity: 0.78
TSS: 87
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.34 w/bpm
Decoupling: 7.5%moderate
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution