Moving Time: 0:50:27
Distance: 22.71 km
Speed: 27.00 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 117 wZ4 1.91 w/kg
Max Power: 216 w
Norm. Power: 123 wZ4
Intensity: 0.99
TSS: 83
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 0.92 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.5 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution