Moving Time: 0:48:40
Distance: 22.71 km
Speed: 27.99 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 126 wZ4 2.41 w/kg
Max Power: 274 w
Norm. Power: 128 wZ4
Intensity: 1.04
TSS: 88
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.09 w/bpm
Cadence: 83 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.5 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution