Moving Time: 1:14:07
Distance: 21.05 km
Speed: 17.04 km/h
Ele Gain / Loss: 1467.88 m / 0.07 m
Power: 305 wZ3 4.36 w/kg
Max Power: 513 w
Norm. Power: 314 wZ3
Intensity: 0.84
TSS: 88
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.0 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution