| Moving Time: |
1:01:57 |
| Distance: |
29.52 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
330.36 m / 353.87 m |
| Power: |
175 wZ4
2.33 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
188 wZ5
|
| Intensity: |
1.07 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
726 kcal |
