| Moving Time: |
1:06:45 |
| Distance: |
18.14 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
816.89 m / 23.08 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
713 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
947 kcal |
