| Moving Time: |
1:27:31 |
| Distance: |
25.34 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
1173.66 m / 283.31 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,395 kcal |
