| Moving Time: |
0:45:43 |
| Distance: |
20.24 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
646 kcal |