Moving Time: 2:01:08
Distance: 24.73 km
Speed: 12.25 km/h
Ele Gain / Loss: 1541.44 m / 15.56 m
Power: 255 wZ3 2.56 w/kg
Max Power: 351 w
Norm. Power: 259 wZ3
Intensity: 0.86
TSS: 148
Heart Rate: 160 bpm
Max HR: 180 bpm
Efficiency: 1.62 w/bpm
Decoupling: 9.2%moderate
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 2,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution