| Moving Time: |
1:45:52 |
| Distance: |
30.28 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
863.94 m / 646.91 m |
| Power: |
121 wZ2
2.19 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.69 |
| TSS: |
84 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
858 kcal |
