| Moving Time: |
1:52:16 |
| Distance: |
55.76 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
530.23 m / 589.15 m |
| Power: |
191 wZ3
2.3 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
138 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,436 kcal |
