| Moving Time: |
0:44:25 |
| Distance: |
18.38 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
303.03 m / 36.45 m |
| Power: |
224 wZ3
2.24 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
666 kcal |