Moving Time: 0:54:49
Distance: 16.72 km
Speed: 18.30 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 184 wZ2 2.97 w/kg
Max Power: 266 w
Norm. Power: 187 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 163 bpm
Max HR: 171 bpm
Efficiency: 1.15 w/bpm
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution