| Moving Time: |
1:44:50 |
| Distance: |
24.73 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
239 wZ4
3.13 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
157 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,678 kcal |