| Moving Time: |
1:44:44 |
| Distance: |
21.07 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
257 wZ3
2.92 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,802 kcal |
