| Moving Time: |
1:10:05 |
| Distance: |
16.26 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
218 wZ3
2.18 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,023 kcal |
