| Moving Time: |
1:09:12 |
| Distance: |
29.52 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
134 wZ2
1.84 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.66 |
| TSS: |
50 |
| Heart Rate: |
106 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
621 kcal |