| Moving Time: |
1:27:59 |
| Distance: |
20.10 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
941.02 m / 187.73 m |
| Power: |
183 wZ2
2.23 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
75 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,078 kcal |
