| Moving Time: |
1:45:31 |
| Distance: |
51.58 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
199 wZ2
2.46 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,406 kcal |
