| Moving Time: |
0:45:35 |
| Distance: |
22.01 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
173.63 m / 171.82 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
515 kcal |
