| Moving Time: |
0:36:18 |
| Distance: |
13.65 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
449.63 m / 194.42 m |
| Power: |
249 wZ3
3 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.86 |
| TSS: |
45 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
605 kcal |