Moving Time: 0:24:04
Distance: 8.67 km
Speed: 21.62 km/h
Ele Gain / Loss: 192.36 m / 151.83 m
Power: 187 wZ5 2.23 w/kg
Max Power: 314 w
Norm. Power: 193 wZ5
Intensity: 1.09
TSS: 48
Cadence: 64 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution