Moving Time: 0:53:00
Distance: 23.16 km
Speed: 26.22 km/h
Ele Gain / Loss: 329.97 m / 267.54 m
Power: 175 wZ3 2.5 w/kg
Max Power: 445 w
Norm. Power: 188 wZ3
Intensity: 0.84
TSS: 62
Cadence: 106 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.8 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution