| Moving Time: |
0:59:54 |
| Distance: |
18.38 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
303.06 m / 36.49 m |
| Power: |
108 wZ1
1.59 w/kg
|
| Max Power: |
160 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.43 |
| TSS: |
19 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
433 kcal |
